Kjohnson527 Posted September 11, 2017 Share Posted September 11, 2017 Day 16! I really started feeling good last week and was looking forward to all the energy I would have this week. Then, I got hit with a bad head cold. So I've been exhausted for days and am ready for a nap already this morning. I have homemade soup for lunch with broth, lots of veggies and chicken. I've read the "feed a cold" article and am doing my best. I'm still eating 3 meals a day and tried to get as much rest over the weekend as possible. Honestly, I'm just mad that this cold is getting in the way of when I should be feeling great! I haven't exercised in a week which isn't feeling good either. I'll take any advice anyone has to get this cold moving along quickly and to feel better. Any specific herbal teas that anyone likes? Any meals to help with energy? Thanks for any suggestions you have! Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted September 14, 2017 Moderators Share Posted September 14, 2017 Rooibos tea is nice. Keep hydrating and getting all the rest you can. Add some cubes of sweet potato to your chicken soup. Feel better! Link to comment Share on other sites More sharing options...
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