Linda Pitts Posted September 20, 2017 Share Posted September 20, 2017 Hello Soon to be New Friends, I'll be embarking on Whole30 once I can figure out how to approach it with predominate Vegetarian meals. I haven't found the nutritional "criteria" for each meal in the book. From posts I see the protein goal, but can't find that info in book along other info. Any direction, vegetarian meal suggestions, etc are most welcome. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted September 20, 2017 Administrators Share Posted September 20, 2017 There is no real "nutritional criteria" for this program. As in; there is no specified "numbers" that we recommend that people get for fat, carbs and protein. The meal template is a range based on each individual's unique context. You might want to browse through the vegetarian portion of the forum as many people have done veggie Whole30's. Link to comment Share on other sites More sharing options...
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