KatieOz Posted December 5, 2012 Share Posted December 5, 2012 This is my first Whole30 and I'm on day 2 and am pretty excited I've had digestive issues and skin problems for years and didn't know what the cause of it was. A year ago I gave up gluten and felt a bit better. My twin sister did the same and we were both recently told that we needed to cut out dairy and sugar as well. I went a week without dairy and then had a latte.. couldn't believe how awful I felt (not to mention how much my digestion screwed up)... even after just a week! While poking around the internet I came across info about the Paleo diet and it kinda made sense to me. so I bought the Whole30 book and read it cover to cover last week... lot of stuff in there resinated with me. I know the holidays aren't the best time to do this.. but not being able to have gluten or dairy anyways means that I can't eat most of what my family makes (They try but they don't really understand.. I get a lot of "what wil really happen to you if you eat this?" etc questions) and so I figured I'm already part of the way there... why not just dive right in? Plus I'm going on my honeymoon in Jan and want to be able to have a glass of wine now and again Sorry I'm ranting... I'm excited and looking forward to feeling better Link to comment Share on other sites More sharing options...
Carlaccini Posted December 5, 2012 Share Posted December 5, 2012 Welcome! You will find this the best way to start. Tons of support and knowledge here. Best of luck to you on your next 30 days! Link to comment Share on other sites More sharing options...
btownchris Posted December 7, 2012 Share Posted December 7, 2012 Best of luck. I am on day 2 today (Dec 7th). tired of being an accordion - I do like this and am excited about the Whole30 - take me through the holidays and help me stay focused and on track! Link to comment Share on other sites More sharing options...
FitLoca Posted December 7, 2012 Share Posted December 7, 2012 This is my Day 2. I devoured the book! I am tired of not hitting my goals as much as I workout and eat what u thought to be "right". Regardless of the holidays, I didn't even think, I'm just diving in!!! Link to comment Share on other sites More sharing options...
demos88 Posted December 20, 2012 Share Posted December 20, 2012 I am on day 3. Surviving so far... Link to comment Share on other sites More sharing options...
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