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Gas Pocket -- Day 2

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I started the Whole30 yesterday and am experiencing a major gas pocket today.  I'm fine when I walk around but when I sit for any period of time it is VERY uncomfortable.

I have done elimination type diets in the past for health reasons and do generally have some type of GI response in the first couple of days but usually not this intense.  I guess I just want some reassurance that this will pass/ it's okay :)



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