Worried about my ghee


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I'm on day 10 of the Whole 30 and I just noticed that my ghee says the ingredients are "organic clarified butter (milk)." The Whole 30 app on my iPhone says it is NOT compliant. If I really want to do Whole 30 true to form, do I have to start all over again? I'm attaching a picture. The top label says that it is organic ghee clarified butter. Can a moderator help me out here?


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  • Moderators

All ghee lists butter/milk as an ingredient, because it is made from butter. Here's more about how ghee is made and why it's okay on Whole30:   https://whole30.com/2011/11/pure-indian-foods-ghee-whole30-approved/

There is no official Whole30 app, and clearly whoever made the one you're using got this wrong. If it's helpful to you, that's fine, but be sure you know and understand all the rules, so that you can read the labels and know for sure that what the app is telling you is correct.


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