Jump to content

Week 1...Is Sleeping A Lot Normal?


Recommended Posts

Hey! 

I'm on week one (day 7), and I've noticed that I've been sleeping 10-12 hours a night (my normal is 7-8 hours) since the 2nd day in. I don't actually feel lethargic or sleepy - but I'm sleeping crazy amounts. I'm definitely eating enough calories, and my physical activity hasn't spiked like crazy, which I'd normally chalk it up to. Just wanting to know if anyone else has experienced this, or if it's the case where there is something else non-Whole 30 related going on and it's just a coincidence that it's at the same time.

 

Thanks!

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...