MIchellenca19 Posted August 21, 2018 Share Posted August 21, 2018 I am very anemic and i need to supplement with iron. What do you suggest? Right now i am just taking a generic over the counter slow release iron pill. I also would like to take a multivitamin. Is this necessary? Also, do you end up packing nutrients and enzymes from being on whole30? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted August 21, 2018 Administrators Share Posted August 21, 2018 Hi there, this topic (both iron and vitamins) is super common. Give google a go "Whole30 iron supplement" and "Whole30 vitamin" and you'll get lots of results rather than me typing it all out again. Link to comment Share on other sites More sharing options...
MIchellenca19 Posted August 22, 2018 Author Share Posted August 22, 2018 Thank you very much! Link to comment Share on other sites More sharing options...
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