Day 3 Cramps

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Hi There!


My boyfriend and I are on day 3 of our second Whole30!! Today he is complaining about having pretty bad stomach cramps, but not hunger pains or bathroom pains. Like legit cramps. He says they are like a 6 out of 10 pain, every 5 mins, and he did not experience this on his first Whole30? He has not had any caffeine today, and has had a breakfast casserole (with eggs, sweet pots, coconut oil, and complaint breakfast sausage) a banana and is chugging water so far. FYI we did just return from a trip to New Orleans where we of course ate and drank whatever we want, but they seem a little extreme. Has anyone experienced this?   

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Sorry to say that 6 out of 10 cramps every 5 min are not a standard side effect of the program and given your recent travel, please have him go see a doctor.

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