Accidentalslipup Posted January 27, 2019 Share Posted January 27, 2019 I just had an accidental slip up on day 27....I ordered a salad with oil and vinegar in the side, the vinegar looked and smelled like cheap balsamic. Turns out (after having half the sales) it’s malt. I’d probably had about half a tablespoon worth at that point and stopped. My stomach is in serious pain so I definitely think there is a gluten sensitivity there but do I restart??? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 27, 2019 Moderators Share Posted January 27, 2019 Read this article and see if it answers your question: https://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
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