Gayle

[Gayle Block]

So....I am on day 59 and lost 13.5 # the first month but only 3 # the second  month. I am a little disappointed and didn't know if anyone has had a similar experience in their journey or any suggestions. 

Thanks,

Gayle

[ladyshanny]

Hi Gayle, often the first month is a big change and so your body could have been releasing inflammation and rebalancing hormones. If you are comfortable eating this way and the scale is headed in the right direction, you just have to be patient.