CierraJ Posted May 14, 2019 Share Posted May 14, 2019 Hi all, I’m on day 9. Last week was easy and I had no stomach issues at all, in fact, my usual run to the bathroom after morning coffee/breakfast was much more of a stroll and everything seemed to be more healthy. Well, today I am sick to my stomach and I’ve had multiple trips to the bathroom. No vomiting though. Can’t decide if this is related to whole30, or if I just have a stomach bug?? Has anyone else had these symptoms all the way in to your second week? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted May 14, 2019 Administrators Share Posted May 14, 2019 Dang, sorry to hear that. Digestive upset isn't uncommon, especially dependent on what your diet was like before Whole30. Often a large increase in unfamiliar foods can do this also (raw veggies, coconut products, avocado, nuts etc). Try eating some blander and easier to digest foods - chicken breast, banana, sweet potato etc. Link to comment Share on other sites More sharing options...
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