tegan lee Posted August 12, 2019 Share Posted August 12, 2019 I use them like chia seeds - compliant? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted August 12, 2019 Moderators Share Posted August 12, 2019 On 8/11/2019 at 7:48 PM, tegan lee said: I use them like chia seeds - compliant? LIke chia seeds to make pudding? Or like a sprinkle on a salad? The puddings are not permitted on the program but if you want to put basil seeds on a salad or soup, yes, go for it. Just remember all nuts and seeds should be limited so just keep an eye on your consumption. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.