lottabelle Posted August 12, 2019 Share Posted August 12, 2019 Hi, i have been having a bowl of fruit and nuts for breakfast for the last 10 days currently on day 21. I’m feeling my clothes still as tight on and don’t appear to be loosing any more weight. Is there the potential all the fruit is making me put weight on? i exercise daily. Average of 10K a day. Combination of a walk and run. Also kettlebells. AlSo, I am feeling much more bloated and constipated in the last week. thanks. banana, handful of strawberries, melon, grapefruit, hazelnuts, cashews, raspberries and apples. Link to comment Share on other sites More sharing options...
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