David Ransom Posted August 25, 2019 Share Posted August 25, 2019 I’m entering my 3rd week of whole30 first week was fine gauging by body measurement I was heading in the right direction. This week however my measurement have increased (especially my stomach). I’ve stuck to the whole30 regiment very well and last week walked over 32 miles (over 6 days) while trying to maintain my calorie intake to less than 1200 per day. Am I doing something wrong, should I increase my calorie intake to match walking regime? Also I did not sleep well at all for the most part of 7 nights (I’m not sure is having an impact). Link to comment Share on other sites More sharing options...
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