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Okay, so I'm only on day 4 of my Whole30 and I'm spotting?! I'm on birth control, have been for a very long time, and I've never had spotting! Because of birth control, my periods are extremely consistent, so this is odd. I haven't missed any pills, and I still have another 12 days until the day I usually get my period. 

Should I be concerned?! What's going on?!

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This has been discussed quite a bit on this forum - if you have a look you'll find many threads and discussions on early menstruation, spotting, hormonal imbalances etc... it's due to your hormones rebalancing and in general is not something to be concerned about however if you feel it's worrisome, we'd suggest you see your doctor.

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