LeonaS Posted October 22, 2019 Share Posted October 22, 2019 I was on day 6, but while I was at work I almost passed out because of low blood sugar, so my manager had me drink some soda. I'm not a diabetic, but it does run in my family and I have trouble with low blood sugar often. Usually I would drink some kind of juice when my blood sugar is low, however, per doctor orders, The only fruits I can have are banana and melons. My Manager told me I need to be eating more food to keep my protein up. I'm not really sure what to do. Per doctor orders, I can't have any oils (they make me sick anyway), so everything I eat is either baked or boiled. I was starting to feel better on whole30, but I am having a hard time getting filling meals in. I work 10 hours a day from 6am-4pm with only ONE 20 min break allowed and no fridge to keep food in, so it has to be something that can be kept in my bag for a few hours. I tend to only get 2 meals because of these hours and end up snacking before bed because I'm Soo hungry. Not really sure what to do. I don't make a lot of money, and tend to eat the same meal several times a week to save money. These are my normal day meals for me Sometime between 8-10am Banana, 2TBS almond butter, 1cup chicken salad (chicken, whole30 mayo 1/2TBS, mustard 1/2TBS, pink salt, pickle, and tomato) served on bed of lettuce OR 1 Zucchini, 4oz mushrooms, 1 chicken breast Sometime between 5-7pm Chicken breast, green beans, (OR Zucchini, or asparagus,) and mushrooms. I snack on pistachios and bananas with almond butter Link to comment Share on other sites More sharing options...
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