Johanna0004 Posted October 23, 2019 Share Posted October 23, 2019 Hi! I am newly into my first whole 30 and made a rookie mistake. I didn't read the ingrediants on my olive oil spray, and realized after using it that it has soy. I used it to spray a pan when making scrambled eggs twice. Do I need to start over? Thanks! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted October 23, 2019 Moderators Share Posted October 23, 2019 Here's the official guidance on starting over: https://whole30.com/start-over/. It's really up to you. Link to comment Share on other sites More sharing options...
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