Five months of house building... Got to get a grip on pigging out.

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We have had building going on five months and it's the most stressy event to cope with. Builders need biscuits and tea and constant attention. 

I have put on a stone in that time. So starting today I begin a Whole 30. I did two in 2016 and have managed to do well with food until this summer. 

Now I need to get a grip girl. Looking forward to some disciplined food choices. 

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