TrustyMutsi 10 Posted October 29, 2019 Share Posted October 29, 2019 The days I'm reintroducing, I'm only eating some of the food, and saving the rest for later. This is a BIG deal for me. I have been a notorious binge eater. This was the most apparent when I could have corn again. My biggest problem pre-W30 has been tortilla chips. I would eat at LEAST half a bad a night. Well, on Saturday I opened a whole bag with some salsa, sat down ready to just enjoy as much as I wanted "because I deserve it", and amazingly only ate 5-6 chips. They just weren't that great. I've NEVER eaten that few before and just put them away. The same happened when I got a large order of fries when I was with my family. I slowly ate and enjoyed a handful, and everyone else shared the rest. TOTALLY not something I'd do before! Link to post Share on other sites
Administrators ladyshanny 7992 Posted October 29, 2019 Administrators Share Posted October 29, 2019 This is wonderful to hear! You've really reset your limits! Well done! Link to post Share on other sites
TrustyMutsi 10 Posted October 29, 2019 Author Share Posted October 29, 2019 4 hours ago, ladyshanny said: This is wonderful to hear! You've really reset your limits! Well done! Thanks! Link to post Share on other sites
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