toddmacd54 Posted November 19, 2019 Share Posted November 19, 2019 Hi all, I'm wondering if someone can clear a few items up for me: Black beans is a no? Quinoa? The reason I ask about the first two is there are recipes in the book that use these ingredients (Quinoa with fresh fruit and black bean burritos) Also, whole wheat fettuccini? Is oat milk okay - unsweetened? I realized this is a loaded question but i'm on day 3 and want to make sure ingredients like these are okay. I'm seeing some conflicting answers out there. Thanks! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted November 19, 2019 Moderators Share Posted November 19, 2019 No. Beans, quinoa, oats/oat milk are not okay. It sounds like the book you have is not an official Whole30 book. The Whole30 books are all listed here: https://whole30.com/books/, but you don't necessarily have to buy the books to do a Whole30, just go to the Whole30 home page and there's a link to the rules and other information: https://whole30.com/. Link to comment Share on other sites More sharing options...
toddmacd54 Posted November 19, 2019 Author Share Posted November 19, 2019 Wow, you are right. I have the wrong book.... Thanks Link to comment Share on other sites More sharing options...
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