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kathrynwxyz

Orange Urine?

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Sorry for the TMI! Confused as to what this might be indicating. 
So, all day today my pee has been a very pale orange. I’m drinking plenty of water and I’m on day 11. 
Possibly relevant - I think I’ve had heat exhaustion the last two days; when I realized what it was I decided to quit yard work early. (Lots of sweating, stomach cramps, diarrhea, shivering, fatigue) I have been feeling a lot better this afternoon and evening. 
Is pale orange pee a whole30 thing? I want to read my body’s cues and give it what it needs!! 
thanks, and stay hydrated!!

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