jlbrew Posted September 21, 2020 Share Posted September 21, 2020 Hello all, I am brand new to whole30. I have been dealing with chronic migraines since I was 10 years old. Lately, my headaches are worse, more frequent, and I feel like my brain is foggy all of the time. As a second year doctoral student, I really need my brain to be functioning at 100%. I also suffer from joint pain and poor sleep. I have recently gained weight from being in quarantine and being chronically stressed out. I have tried several "diets" but what I want...they cannot give me. I want to feel good again. I want to be able to function without pain meds. Today is Day 0 for me so I start tomorrow. I cannot weight to see what whole30 does for my health and well being! Link to comment Share on other sites More sharing options...
stonehouse Posted September 22, 2020 Share Posted September 22, 2020 Hi jlbrew! I'm starting today as well. I've done a few of these over the years and have always had good results. I've found the forum to be a good way to stay connected and motivated. Good luck -- I hope this works out for you! Link to comment Share on other sites More sharing options...
Jennifer Jensen Posted October 1, 2020 Share Posted October 1, 2020 How's it going? You are about 10 days ahead of me and I'll be following you. Maybe you can give me some pointers since it will be fresh for you. I am looking to relieve inflammatory symptoms and knee, hip, and shoulder pain as well as neuropathy. I'm trying to stay away from pain meds, too. I am furloughed so don't have your stress issues but my husband, who is working from home, stays stressed. Link to comment Share on other sites More sharing options...
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