kennyc Posted November 10, 2021 Share Posted November 10, 2021 Hi, Starting seems to be a big hurdle for me: 1) Reading the Whole30 book is difficult. I read a lot of online content, but when it comes to reading books and sometimes magazines carving out book reading time is a struggle. Also, the book contains too much "whatif" scenarios so am trying to skip to start program 2) Cooking is a new skill for me. Getting organized and meal planning seems to be a big hurdle. I've no choice but to start because my energy is super low daily. Month's detox diet and supplements didn't help. I suspect constant inflammation. I'm also getting in-depth medically tested. Hope to conquer this low energy problem soon. kennyc Link to comment Share on other sites More sharing options...
Rebecca001 Posted November 11, 2021 Share Posted November 11, 2021 @kennyc finding the motivation to start can be tough, but the sooner you start the sooner you will feel great. I find when I do a whole30 It helps if I strip my menu back at first and have similar things each day, so usually eggs, avo and fruit for breakfast; tinned fish and salad (and sometimes baked potato) for lunch, and then dinner is really the only thing I have to think about. Then when I start getting bored I can mix it up and add other things in. Link to comment Share on other sites More sharing options...
kennyc Posted November 13, 2021 Author Share Posted November 13, 2021 Thanks for the encouragement. Saw the doctor - I'm on a fast track for heart problems. Targeting this Monday to start. KennyC Link to comment Share on other sites More sharing options...
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