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Cashew "dairy"

B Spodek

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Hi there - reupping for a new Whole30; last did a full month about a 4 years ago. Many of the good habits remain, but wanting to tighten up some. 

Questions regarding two cashew milk products that I eat most mornings - Silk Creamy Cashew Mink (unsweetened) and Forager Organic Cashew Milk Yogurt. I use them every morning to make a shake whose only other ingredients are spinach, avocado and a little bit of cantelope. For what its worth, I'm in training for a mountain half marathon, and I'd hate to give those up. 




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