Krissm 0 Posted June 14 Share Posted June 14 Are these items whole 30 approved? They’re all items sold at Costco. One is pork in a can, the other is chicken in a can. Another is a green chili salsa. The last one is crackers. Thank you! Quote Link to post Share on other sites
Moderators SugarcubeOD 4122 Posted June 15 Moderators Share Posted June 15 Both canned meats and the salsa are fine. Crackers are not based on the Pancake Rule, regardless of their ingredients https://whole30.com/the-pancake-rule/ Krissm 1 Quote Link to post Share on other sites
Krissm 0 Posted June 15 Author Share Posted June 15 On 6/7/2022 at 10:49 AM, SugarcubeOD said: This is fine. You'd be looking for sugars mostly - can't think of what else that is not compatible that would be added to frozen fruit but just compare all the ingredients to the rules (including the sneaky sugars and additives list we have (linked in my signature below) and you're golden! Quote Link to post Share on other sites
Krissm 0 Posted June 15 Author Share Posted June 15 @SugarcubeODThanks! Good to know! I’m assuming this broccoli rice is ok as well? Quote Link to post Share on other sites
Moderators SugarcubeOD 4122 Posted June 16 Moderators Share Posted June 16 YEP! Krissm 1 Quote Link to post Share on other sites
Krissm 0 Posted June 27 Author Share Posted June 27 Is this guacamole approved? Quote Link to post Share on other sites
Moderators SugarcubeOD 4122 Posted 15 hours ago Moderators Share Posted 15 hours ago Yes. As long as the ingredients do not contain anything not compliant with the program rules, it's fine. Quote Link to post Share on other sites
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.