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myo-inositol


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Hi

does anyone know if you can have myo-inositol while doing a whole 30. Would it undo everything entirely if you followed the whole diet but still took this supplement?

thanks!

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Blood sugar is generally well regulated on the Whole30 so it would be our recommendation not to take supplements like these; however, if your doctor is involved in suggesting/prescribing this then dr orders trump whole 30.

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