Nat3333 Posted May 31, 2023 Share Posted May 31, 2023 May whole 30: the first 20 days of my whole 30 went really well, I felt great. Around day 20 I started feeling terrible and exhausted. I chalked it up to my period at first, but it’s over now I still feel terrible. I woke up especially awful today - day 30! What’s up here? Where’s my tiger blood? I feel like tiger sh*t. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted June 1, 2023 Moderators Share Posted June 1, 2023 Oh gosh, sorry you're not feeling well. It's hard to tell from this limited information but a common cause of feeling poorly and being fatigued is not eating enough - sometimes we start out great and match our meals to the template and as the month goes on, things kind of slip and we eat less, don't include protein, fat and carbs (and starchy carbs). Could this be the case? Link to comment Share on other sites More sharing options...
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