Chabeli Posted June 9 Share Posted June 9 Can I have smoothie after my meal? No sugar but fresh frozen fruit Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted June 13 Moderators Share Posted June 13 Technically yes but the recommendation would be to try and stay away from 'dessert like substitutes' after your meals. Link to comment Share on other sites More sharing options...
Chabeli Posted June 13 Author Share Posted June 13 Txs Link to comment Share on other sites More sharing options...
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