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3 days in and i dont want to eat


Vian

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I've done whole30 before. I've been successful. I decided to do a January one but started on the 10th. My boyfriend is doing it with me. I'm on day 3 and no longer want to eat. Nothing looks apetizing even though my stomach is growling. I've been trying to meal plan for the upcoming week and this is the hardest its ever been! I just want to eat cheese and ice cream! D:

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On 1/12/2024 at 10:03 PM, Vian said:

I just want to eat cheese and ice cream!

Oh man!  Ya, that can happen! Just push through...Maybe try something with a texture you really love (me = mashed potatoes) or a particular flavor profile (me = spicy) or having 'breakfast' for dinner.  Even if you haven't meal prepped those items or they're not what you were expecting to eat, give that a try - no whole30 is perfect, as long as you're eating Whole30 compliant foods, you're good to go! Sometimes the balm to the drastic change of Whole30 is finding a 'comfort food' that jump starts you and then when your appetite is back, go from there!

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