moggle Posted February 13, 2013 Share Posted February 13, 2013 Hi all I'm hoping to get some suggestions for a pre-race breakfast. I'm running a 5K fun-run/race on the weekend. The race starts at 8am. I normally eat breakfast as soon as I get up (7-7.30am) but I don't think my normal breakfast of 3 fried eggs plus veg is going to to be a good idea pre-race (I ate some ham & nuts not long before a 3K run last week and felt sick during the run). I also don't think I'll do so well with NO food. So I'm looking for some suggestions for a quick, light brekky I can eat about an hour before the run (I'm trying to avoid having to get up too early). I want to avoid any orange veg because I'm still a bit orange from carotenosis. I do seem to be able to tolerate a small amount of non-gluten grain, so that may be an option. Thanks in advance! Link to comment Share on other sites More sharing options...
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