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Digestive Issue Near the End of Whole 30


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I am on Day 30. As of Day 21 until Day 27 I was having loose bowel movements. These past three days I have had normal bowel movements. Do you think it is "safe" to end my Whole30 after today or do I need to keep on it a little longer before reintroducing foods?

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Up to you, but you're likely safe. not everything that goes awry is 100% due to food. You may have caught a bug that you fought off quickly through your gut. Could have been unusually stressed during those days. Could be anything.

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