NormanJ Posted April 7, 2013 Share Posted April 7, 2013 ..... in my legs are gone ? I used to carry some water retention in the legs and they seem to have gone down particularly in the ankle area. Not sure what may have caused it in the first place but it's only been Day 5 ?? Also asthma has begun to improve ........... strange ?? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted April 7, 2013 Moderators Share Posted April 7, 2013 Some changes come quickly. Grains can cause water retention and make asthma flare up. Remove the grains, remove the water and asthma symptoms quickly too. Link to comment Share on other sites More sharing options...
JJB Posted April 7, 2013 Share Posted April 7, 2013 A high sodium diet can cause water retention too. I have a friend who swears every time she eats anything too salty, her ankles swell up. Link to comment Share on other sites More sharing options...
NormanJ Posted April 7, 2013 Author Share Posted April 7, 2013 I guess maybe that makes sense ..... will continue to monitor it !! Thanks Tom and JJB ! Link to comment Share on other sites More sharing options...
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