ljames62 Posted April 10, 2013 Share Posted April 10, 2013 It's been going really well so far, normal issues such as periodic tiredness, headache, bloating (first few days-stopped eating nuts for the most part and that's gone now), occasional dizzyness. Had a stomach ache that kept me up all night long. I'm guessing it's my body finally getting rid of all of the junk? Haven't eaten anything that should cause problems, I eat the normal eggs, veggies, coconut oil, avocado, meats, and fruits. Did have a berry salad last night (cherries, blueberries, raspberries and blackberries with a little vanilla, cinammon, clove and mint), that's the only thing "different" I've eaten. Snacking on baby carrots instead of nuts if I get hungry between meals. Other than that the really weird thing is I keep getting hot. It's not hot flashes (I get those occasionally, these are different). I can't explain it. The a/c is on, I'm fine, and all of a sudden I get really, really warm. Could it be fat-burning thermogenesis? I did get on the scale (I use a couple of food/workout tracking programs and weigh myself periodically) and I've dropped 10# in the last 10 days. Which definitely is a nice bonus! I'm guessing (hoping) that once the toxins and inflammation are gone, that will level out to a more reasonable, slow, weight loss. But I'm not complaining. Link to comment Share on other sites More sharing options...
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