Dawn Mason Posted May 10, 2013 Share Posted May 10, 2013 Hi everyone, I'm on Day 2 and enjoying myself so far. this forum seems chock full of really good ideas, recipes, tips and tricks and I look forward to this 30 day journey. I'm blogging my way through too -http://startingoverwithfood.blogspot.co.uk/ partly to keep track of how I'm doing and partly to wean myself off all the MFP calorie counting I've been doing before. I'm so used to tracking 'everything' so far that is the one thing I miss. I'm in the UK and had been dabbling in Primal for a while, but I'd managed to cheat-eat my way to a huge weight gain and started to exacerbate my pain issues. A Whole30 seemed the most logical way to go back to basics with food and re-establish a more healthy relationship between my brain, my body and what I choose to eat Link to comment Share on other sites More sharing options...
Leez72 Posted May 10, 2013 Share Posted May 10, 2013 Best of luck Dawn, stick with it, it's worth it. Link to comment Share on other sites More sharing options...
kaiser179 Posted May 10, 2013 Share Posted May 10, 2013 Welcome! This forum is a wonderful place to find support as you deal with different issues throughout your journey. Link to comment Share on other sites More sharing options...
Dawn Mason Posted May 10, 2013 Author Share Posted May 10, 2013 Thank you both It seems a very supportive place, I am very glad I made the decision to do the Whole30. Link to comment Share on other sites More sharing options...
Jtandi Posted May 10, 2013 Share Posted May 10, 2013 welcome! Link to comment Share on other sites More sharing options...
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