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Day 46 and dinner out


kellyp

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I started with W30 and felt so good I decided to continue on. So on day 46, I went to dinner for the first time and had my first glass of wine. I noticed several things about my evening out that I would like to share.

I had a compliant dinner. I called the restaurant ahead of time and found out how things were prepared and made my decision before going. I even took my own salad dressing. I had a steak, salad and sauteed veggies. I also had a glass of cabernet.

When I finished my dinner, I noticed that I was not at all satisfied. I was not hungry but didn't feel that I was done. I don't know if it was because the veggie serving was significantly smaller than I would have at home or what.

The wine tasted VERY sweet and I was so surprised at how it woke my sugar dragon!!! I didn't think my dragon was that strong because he had not shown himself at all in 45 days!!!

Given the fact that I didn't feel satisfied after dinner and had a horrible sweet tooth when I got home I ate at least 6 dates (maybe more) with home made pecan butter! I could have kept going! I could not believe how out of control I was. I had to get ready for bed in order to stop eating.

I'm thankful that I didn't have anything in the house such as chocolate but boy do I feel kind of icky this morning. I don't think my sleep was as restful as it normally is and I am not hungry this morning.

I'm really not sure that it was worth all of that to have that glass of wine.

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  • 2 weeks later...

Thanks for posting this. I am on Day 29 today and the day after our Whole30, my husband and I are planning to each have a small glass of wine (he's doing W30 with me). Your post scares me but I'm going to buy us a bottle of drier wine vs sweeter. I'm hoping that helps. If not, I can't say I wasn't warned!

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I hear ya. I usually drink Cabernet, which I don't think is typically sweet. But it sure tasted sweet. I also had wine this past weekend. It still seemed pretty sweet but then I just didn't feel good the next day after just one glass. I know others that didn't have any issues at all when they reintroduced it. Congratulations on making it through the 30 days! (almost). Let me know how you enjoy your wine.

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