Aliem999

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Everything posted by Aliem999

  1. Oh no! That is such a bummer! I think starting over is probably the right thing to do! Those labels are so tricky. I hate it when you do your due diligence and ask what is in something and then you find out that is not the case (you with the muffins and me with a black iced coffee at starbucks, though I was able to just take one sip before I figured out they added sugar) I hope you can figure out what affected your mouth. Maybe just add those items individually to your reintroduction at the end? I am curious what you packed for camping. We may try to go on a trip this fall/winter and if I
  2. For the bloating, it could just be normal (see the timeline), but I also know some people have issues with nuts/laura and RX bars and I see those popping up a lot in your diary and certain veggies. So if the bloating continues, you may want to see if some of the things you are eating are triggers. Otherwise, I think around day 8 is pretty common for bloating! It gets better! https://whole30.com/2013/08/revised-timeline/