calibilly

That is awesome that you have completed a whole 30. I hope I can say the same after January. I am curious to see which foods affect me negatively when I reintroduce them. I've always had gastro issues but never took the time to figure out the cause. So I hope to lose weight, have more energy and figure out which foods to stay away from. I will have to purchase the cook book, I need all the help and info I can acquire to help me with this challenge.

I have read It Starts With Food and the Whole 30. I planned on starting in the spring and that didn't happen. After my yearly dr app I realized I really need to take control on my health. I have gained weight and I feel terrible. I am tired and sluggish every day. I sit at a desk all day and find myself mindlessly eating "snacks" all day. I am eating way too much processed food because I am too lazy to cook after my work day. The drive thru after a long day is much easier than cooking a meal. I am starting now with my meal planning now so I can hopefully break that habit. I am trying to get my husband to start with me too. But even if he won't I will still starting on the 2nd.

I will be starting July 1st as well. I tried many months ago to do this and failed miserably! So here I go again.

I will be starting my first whole30 on Jan 5th as well. I just finished reading the book and am ready to get my health back! I am doing my shopping tomorrow and hope to get some meals made for my lunches at work. Packing a lunch for work has also ways been a struggle, so I usually end up eating a lot of fast food. I hope to break this habit.

I am new to the whole30 as well. I will be doing my shopping tomorrow for my start on Jan 5th.