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About newwhole30er

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  1. newwhole30er

    Does WHOLE30 helps with the lost of menstruation cycle?

    Pre-whole30 my periods were always very irregular and never closer than 45 days, after 2 years of mostly Whole30-eating I have a regular 30-day cycle. Whole30 can absolutely do incredible things for your hormones, but keep your expectations in check, for an issue like this you will likely need much more than just 30 days.
  2. newwhole30er

    You know someone is doing a Whole30 when...

    Costco has. Kirkland brand. It's just tuna, water, salt.