Lyn1 Posted July 4, 2012 Share Posted July 4, 2012 I know we're allowed to have coffee but what about instant coffee? The thought occured to me today that there may be a difference. Link to comment Share on other sites More sharing options...
karacooks Posted July 4, 2012 Share Posted July 4, 2012 There's no difference. Instant coffee is just regular coffee that's been pre-brewed and dehydrated. As long as it has no flavorings or sugar added, it's just coffee. Link to comment Share on other sites More sharing options...
Lyn1 Posted July 4, 2012 Author Share Posted July 4, 2012 Thanks! I just ask because I read that on the Specific Carb Diet, instant is not approved and regular is. Good to know. Link to comment Share on other sites More sharing options...
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