cat_ty5 Posted May 20, 2013 Share Posted May 20, 2013 I am currently on day 14 and I am feeling pretty rotten. I gave up grains and legumes a few months ago but until I started Whole30 I was still eating a lot of yoghurt and sweet sugary treats. As a result I haven't really found the experience too challenging and it's been quite enjoyable. In the beginning I felt good-lots of energy, needed less sleep and to my amazment my anxieties (I suffer from GAD) pretty much disappeared. However, about 6 days ago by stomach started to feel heavy and uncomfortable and it has been like this ever since. I used to suffer from similar problems last year (but more severe) before I realised I was very gluten sensitive. I feel fat, lethargic, lazy and bloated-very different from how I was expecting to feel at this stage! The only thing I can think of that could be causing this issue is that I started eating fruit and upped my nut intake the past two weeks. Has anyone else suffered from a smiliar problem or may know a reason why I feel like this? Any help will be greatly appreciated! Cat Link to comment Share on other sites More sharing options...
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