tal Posted June 14, 2013 Share Posted June 14, 2013 damn, so i was running out of food and intended to make one today. at breakfast i ate my leftovers(4th day of chili and cooked vegetables and added a few raw carrots in between. i was at work in the afternoon and felt very weak and had smelly gas very often. im not sure what to do. i didnt eat much since then, and arent able to make myself soup as im just too weak. what should i do now? im seeing nice changes in my acne but i wasnt here for that. if for a day or do you barely eat yet dont eat any unallowed food are you still in the challenge? Link to comment Share on other sites More sharing options...
Carlaccini Posted June 14, 2013 Share Posted June 14, 2013 I would say yes - provided that you don't eat any non-compliant food. I would say when you are feeling a bit better try to get some bone broth down (bones, rough chop vegetables, whole garlic cloves, pepper, bay leaf, 1 tbsp of ACV - dump in slow cooker or low on a stove top for 8 hrs+) Get better soon! Link to comment Share on other sites More sharing options...
tal Posted June 14, 2013 Author Share Posted June 14, 2013 unfortunately i dont have the igredients for bone broth. Link to comment Share on other sites More sharing options...
Kirsteen Posted June 17, 2013 Share Posted June 17, 2013 if for a day or do you barely eat yet dont eat any unallowed food are you still in the challenge? Hi Tal. Absolutely, you're still doing a W30 if you don't eat anything non compliant. I asked the same question during my first W30 as halfway through I had a dose of enteritis and could hardly keep anything down. I found scrambled eggs really useful and cups of mint tea. Good luck and I really hope you're feeling better by now. Link to comment Share on other sites More sharing options...
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