JanelS Posted July 5, 2013 Share Posted July 5, 2013 So I'm on vacation for a few days and I eat some chicken from Chick Fil A. Is that's a fatal mistake and I have to start over?? I'm on day 12, and just didn't think. I feel dumb :-/ Link to comment Share on other sites More sharing options...
Physibeth Posted July 5, 2013 Share Posted July 5, 2013 It might depend on which chicken you had but I'm guessing you ate several off plan ingredients. Here is a link to the ingredients in the chargrilled chicken: http://www.chick-fil-a.com/Food/Menu-Detail/ChickfilA-Chicken-Sandwich#?details=ingredients I see sugar, msg, and soy in this list. The classic chicken also has wheat in it. It's kind of frightening how many ingredients these products have. I wouldn't call it starting over but I would tack another 12 days onto the end and do a Whole42. Link to comment Share on other sites More sharing options...
JanelS Posted July 5, 2013 Author Share Posted July 5, 2013 I eat the new market salad with the grilled chicken. I just looked it up and they are ok. Phew!!!! Link to comment Share on other sites More sharing options...
Physibeth Posted July 6, 2013 Share Posted July 6, 2013 Don't want to burst your bubble but the chicken has MSG and sugar in it. I'm assuming you had them leave off the cheese. http://www.chick-fil-a.com/Food/Menu-Detail/ChickfilA-Grilled-Market-Salad#?details=ingredients Link to comment Share on other sites More sharing options...
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