NewStart2014 Posted July 24, 2013 Share Posted July 24, 2013 Hi all, I'm just writing to ask if anyone else has had stomach issues this far into their Whole 30 Round 3. I was feeling excellent but started taking spirulina about 3 weeks ago and in the last 2 weeks I've been doing a endermologie and Formostar wraps which also help me to detox. But recently ( 7 to 10 days) I've started feeling bloating, windy and (maybe TMI) frequent bowel movements. My tummy was calm and the wind was down to once or twice a day, my BM were every other day (which is great for me as I was every 3 to 4 days or worse before Whole 30.) SO I'm wondering if anyone has had any experiences with these things and if so did they calm down eventually or did you let something go? I'd like to hear your feedback, thoughts, suggestions or ideas. Link to comment Share on other sites More sharing options...
Renee Lee Posted July 24, 2013 Share Posted July 24, 2013 If you were feeling great before you added all your extra supplements and detox things, why wouldn't you pull those things out and see if it resolves? Honestly, there's nothing special about spirulina, it's not magic. eating nutrient dense, minimally processed foods kind of covers all those bases. Link to comment Share on other sites More sharing options...
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