DebisRK9 Posted July 24, 2013 Share Posted July 24, 2013 I finished Day 7 yesterday and am puzzled. I have not had any cravings or otherwise ill effects and have not gone off plan. I don't particularly consider myself strong-willed but I also did not binge at all before I started. Rather, I tapered things out so it wouldn't be such a shock. I've never eaten a lot of grains or sweets, preferring salty snacks instead. But I haven't experienced any temptations either. I also haven't felt the uptick in energy or tiger blood yet. Is this abnormal? Any thoughts? Link to comment Share on other sites More sharing options...
GFChris Posted July 24, 2013 Share Posted July 24, 2013 I did my Whole30 in June and never had any cravings. Some folks never have tiger blood - mine kicked in around day 16. You're still very early in the game. Here is the Whole30 timeline. http://whole9life.com/2012/06/the-whole30-timeline/ If you haven't had any ill effects and have stayed compliant, I would welcome your situation: enjoy the process! Link to comment Share on other sites More sharing options...
Kirsteen Posted July 25, 2013 Share Posted July 25, 2013 Yes, it sounds like tapering off non-compliant foods before you started W30 has really paid off. Everyone reacts slightly differently, a lot depends on what was eaten before, any underlying medical problems etc. It's early days yet. As chris said, just enjoy the process. good luck Link to comment Share on other sites More sharing options...
malie Posted July 25, 2013 Share Posted July 25, 2013 I too never had any cravings (definitely had lots of food dreams, though), and I also never felt "tiger blood." But I have felt so much better overall since my Whole30/50 that I 100% consider it a success. Tiger blood may elude me, but so do all those old headaches and gut-aches... Good luck and great job! Link to comment Share on other sites More sharing options...
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