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Day 23 and still exhausted and headachy


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I have been reading numerous posts from people well into the 30 days who still have headaches and tiredness, particularly in the afternoon, but I am not seeing a common thread about the cause. Is it too little carbs? Need to eat more fat? I realize that everyone is unique, but the symptoms are the same amongst many and so there must be a shared cause and a common solution. Come on guys - what's the answer?

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