rollo Posted October 20, 2013 Share Posted October 20, 2013 i realized this weekend that i pretty much eat the same vegetables: mainly bok choy and red / yellow bell peppers often w/ celery and/or carrots occasionally cabbage i get filled up. but i'm wondering if i'm doing myself a health disservice (versus a flavor disservice cuz i've been content with the veggies i've been eating) am i making a mistake? thx Rollo Link to comment Share on other sites More sharing options...
Renee Lee Posted October 20, 2013 Share Posted October 20, 2013 Not really, but maybe a little. Try to mix it up when you have extra time, like on the weekends? Otherwise, the quick and easy "go-tos" are totally fine Link to comment Share on other sites More sharing options...
Roz Griffiths Posted October 21, 2013 Share Posted October 21, 2013 Why not try one new veggie a week/fortnight? You've got a pretty good mix there, but you might find a new favourite! Link to comment Share on other sites More sharing options...
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