FM warrior Posted October 31, 2013 Share Posted October 31, 2013 Title pretty much covers it. If you don't know the AIP addition, it's no eggs, peppers, pepper spices, nuts or seeds, so no paprika, chili powder, mustard seed, or even black pepper. I know its oil and vinagar, was looking for add in ideas and if anyone had proportions correct, I'm still experimenting. Day 7! A while week down, my reward a desperately needed and deserved pedicure! Link to comment Share on other sites More sharing options...
amberino21 Posted October 31, 2013 Share Posted October 31, 2013 What about whizzing up avo with vinegar (or lime/lemon), and salt for a creamy dressing? Link to comment Share on other sites More sharing options...
praxisproject Posted October 31, 2013 Share Posted October 31, 2013 You might want to check out Feed Me Rachel, she's very creative with AIP! http://www.feedmerachel.com/tag/autoimmune-protocol-2/ & http://www.feedmerachel.com/tag/autoimmune-protocol-2/page/2/ Link to comment Share on other sites More sharing options...
Bet Posted October 31, 2013 Share Posted October 31, 2013 I used olive oil and Red Boat Fish Sauce. If you like that taste, it was great on salad. Link to comment Share on other sites More sharing options...
vkanders Posted October 31, 2013 Share Posted October 31, 2013 What about whizzing up avo with vinegar (or lime/lemon), and salt for a creamy dressing? I made an avocado-garlic-lime-salt dressing for my salads this week. Amazing. Link to comment Share on other sites More sharing options...
Ally pally Posted November 4, 2013 Share Posted November 4, 2013 I made an AIP friendly mayo using the recipe from Mickey Trescotts website (http://autoimmune-paleo.com/recipes/) It was easy and tasty! Her cookbook has a heap of yummy looking dressings/sauces. good luck!! Link to comment Share on other sites More sharing options...
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