danago Posted April 13, 2012 Share Posted April 13, 2012 Ok.....What's stopping me today? The house is full of fresh paleo food, great and beautiful veggies and fruits. I love the energy I get from W30....so why have I not worked out for a week, why have I binged? Maybe because the energy scares me? It's great to feel good...but maybe scary? I must really get a handle on this. The quote on my desk says "You've got to face your shit or be ruled by it." I realize this last week that I'm maybe not facing something...so here I am. I start a new job (In addition to the old job!) in 2 weeks...I know that I need to feel strong and energetic, with the clarity of thought that being healthy brings. In the last week (more?) that I've binged I've noticed my lower energy, creeping up depression, non restorative sleep, even some abd cramping and nausea. Why isn't that enough to help me eat healthy? Thanks for the opportunity to stream of conciousness here. Dana Link to comment Share on other sites More sharing options...
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