Sharona104 Posted December 31, 2013 Share Posted December 31, 2013 I'm trying to decide if Ice cream (or frozen yogurt) would be acceptable to re-introduce dairy on day 31? I found posts that said sugar does not warrant it's own day, but I want to make sure that this would be ok. Link to comment Share on other sites More sharing options...
GFChris Posted December 31, 2013 Share Posted December 31, 2013 Ice cream is fine as one dairy example. In fact, it's one of the reintro examples shared in It Starts with Food. Just be sure to have two other dairy sources that day. When you reintro, you have food from the food group on question 3 times in one day. Link to comment Share on other sites More sharing options...
Sharona104 Posted December 31, 2013 Author Share Posted December 31, 2013 Thanks! My kids will be so excited. Link to comment Share on other sites More sharing options...
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