alrj Posted February 1, 2014 Share Posted February 1, 2014 I am starting to get really excited about this! So far today I have only had and apple and a cup of pecans because I need to go to the store. Dinner will be sauteed greens with garlic and anchovies and spatchcocked chicken with lemon and paprika, though, and I am going to enjoy looking forward to that all day. I am going to have to learn to make mayo asap, which is kind of daunting, but I do not need to lose weight, and that's one of my favorite fats. This morning I weighed in at 122, and not weighing myself is going to be hard because I worry about that since weight loss is a symptom of my autoimmune disease, primary sclerosing cholangitis, but as long as the ribs right under my collarbone don't start to show through, I am going to try to focus on the positive (giving my body lots of the nutrients it needs to get well) instead of obsessing about my fear of getting sicker. I have been long-term paleo in the past and know it works for me so this month is more a recommitment ritual than a plunge into the unknown. I'm going to miss honey and maple though! I'm making the biggest bowl of coconut milk, maple, and cocoa 'ice cream' on March 3rd! Getting back into the habit of pre-cooking and avoiding temptation will be tough but worth it. Here goes! Link to comment Share on other sites More sharing options...
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